What is Turkesterone? How effective is it? Is it natural? You may have heard of Turkesterone before, especially recently as it’s blowing up all over social media as “the next creatine” and whatnot.
But is Turkesterone worth it? Or is it another marketing ploy that doesn’t give any real results. In this article we aim to answer just that, with clinical studies and user reports of the effects of Turkesterone.
In this article we’ll get into the results, the best dosage, stacks, and how to maximize it’s performance.
So with all that said, lace up and let’s get to it!
What is Turkesterone?
In short, Turkesterone is an ecdysteroid, which is a hormonal steroid originally found in plants.
Ecdysteroids are often compared to Testosterone due to both of their abilities to enhance muscle gains.
The difference however is that because Ecdysteroids don’t bind to androgen receptors, it’s like getting all of the benefits with ZERO of the side effects that come with anabolic steroids.
On top of this, science has proven that Turkesterone is the best ecdysteroid for building muscle out of them all. [R]
Turkesterone vs. Steroids
Again, when comparing the two, it’s important to know that steroids are much more toxic for your organs than ecdysterone.
Steroids also typically yield greater results so it will be up to you if the trade off is worth it.
Some Turkesterone benefits include hardly any toxicity and is usually very safe compared to steroids.
| Turkesterone | Steroids |
|---|---|
| Beneficial to your body as a whole | Extreme toxicity for bodily organs |
| Medium muscle gain benefits | High muscle gain benefits |
| Very few reported side effects | High risk/chance of side effects |
One more thing before we move on, is that Turkesterone side effects are EXTREMELY uncommon.
Steroids on the other hand, have a high user reported rating for side effects such as acne, shrinking testicles, and more, so it’s best to avoid those.
Is Turkesterone Legal?
Because we looked at Turkesterone vs. steroids, the question usually arises “is Turkesterone legal?”
The answer, is a big resounding YES. Turkesterone is legal to buy and sell in the US, Canada, UK, and more.
The only place where Turkesterone is banned, would be the Olympics due to its ability to give competitors an unfair advantage against their opponents.
“The most active phytoecdysteroid, ecdysterone (a “Russian Secret”), was already suspected to be used by Russian Olympic athletes since the 1980’s”
Most notably, the 1988 Seoul Olympics in which the USSR (Union of Soviet Socialist Republics) used the ecdysteroid to take 55 gold medals that year. [R]
How Does Turkesterone Work?
Turkesterone works actually very similarly to steroids, but with one major advantage in that it does not bind to androgen receptors.
This in turn helps keep the benefits high, with the side effects low while still guaranteeing crazy results.
Turkesterone works to benefit your body by doing the following:
- Enhances muscle growth with increased protein synthesis [R]
- Increase muscle repair by increasing leucine (A BCAA) uptake within the muscle cells
- Balances nitrogen levels within the body [R]
- Increase energy levels and muscular endurance with enhanced ATP production [R]
- and more…
Ultimately, the key points from that list of Turkesterone benefits are the points that talk about increased protein synthesis.
Increased protein synthesis literally means that more protein that you eat gets turned into muscle, so yeah it’s kind of beneficial.
Turkesterone Benefits
We’ve briefly gone over the benefits of this ecdysteroid but let’s look at a few of them more in depth.
As said before, this supplement is great for hardgainers who want the best possible advantages for muscle building, and fat loss to get as jacked as possible without side effects.
As a quick overview, here are some of the benefits from this ecdysterone supplement:
- Increased Protein Synthesis
- Prevents Muscle Breakdown
- More Energy And Reduces Fatigue
Although ecdysterone has many more benefits, these are the main ones that will give you the most bang for your buck on your bodybuilding journey.
Benefit #1 – Increased Protein Synthesis
Let’s start with the greatest and most influential benefit of ecdysterone, and its ability to greatly enhance protein synthesis.
“What’s protein synthesis?” you might wonder. Protein synthesis in easy words is your body’s ability to turn protein into pure muscle.
The only problem, is that the human body without any supplements, isn’t that effective at doing so by itself.
This is where ecdysterone comes in, as it greatly enhances the protein synthesis that your body would otherwise naturally be capable of.
What this means is that you can recover faster from your workouts and put on muscle faster than you were to before.
Benefit #2 – Prevents Muscle Breakdown
Another one of the Turkesterone effects is the ability it has to help reduce muscle breakdown.
This is critical if you are someone who can be very lean naturally (such as an ectomorph or hardgainer).
When you get extremely lean your body may try to literally “eat itself” in order to produce the energy required to keep you going.
This is where any supplement that reduces muscle breakdown is essential to getting even leaner, while putting muscle on at the same time.
Benefit #3 – More Energy & Reduces Fatigue
Last and certainly not least, is this ecdysteroids’ ability to increase your energy levels and reduce fatigue after workouts.
The way that Turkesterone does this is by increasing ATP content within your muscles. [R]
ATP is basically a unit of energy for your body that get’s used when performing any physical activity.
So, when you have more ATP you have more energy, and can recover from the fatigue effects after a grueling workout.
What this means, is that not only will it allow you to hit your workouts harder, but you won’t be held back by soreness NEARLY as much also.
Turkesterone Results
Although very little before and after progress measurements have taken place (myself included but will be up after my cycle), there are still some noticeable results from people who HAVE taken it…
The most common benefits and results from people who took upwards of 600-800 mg a day were as follows:
- A loss of about 5-10 pounds of fat within a month or two
- More than 10% increase of strength
- Upwards of 10-15 pounds of muscle gained in a few months
- and more…
These were the most common benefits that I have found scouring forums and discussions with people in the fitness industry.
One thing to note is that one of the most noticeable benefits of Turkesterone was it’s ability to help users shred fat.
People have debated the other affects as potentially placebo but helping to get lean has been widely agreed to be a solid benefit.
Turkesterone Dosage
On average, the usual dosage that you would see in supplements and recommended would be about 500 mg per day.
This isn’t always the case however, as I’ve seen people dosing Turkesterone at up to 1,000mg – 2,000mg per day.
If you’re a beginner, I wouldn’t really recommend this, as the people who use these heavy of dosages are usually after a very specific goal, with safety as an afterthought.
Honestly, it would be best to look into other natural steroids rather than massively increasing your Turkesterone dosage.
With that being said, here are the dosage guidelines:
- Beginner Dose: 250-500mg Per Day
- Intermediate Dose: 750mg – 1,000 mg Per Day
- Advanced Dose: 1,000mg – 2,000 mg Per Day
If you’re new to ecdysteroids or even muscle building supplements in general, stick to the beginner dosage for a month or two and see how you feel.
If you’re getting good results and tolerate it well, then consider moving on to the more advanced dosages.
Cycle Guidelines
When it comes to muscle building supplements as a whole, it’s oftentimes recommend to stick with the cycle for at least 8 weeks, to really get the full benefits.
The benefit of Turkesterone however, is that because it’s not like steroids and doesn’t suppress your natural hormone levels, you could theoretically take it indefinitely.
This is still theoretical however, because there’s hardly any evidence on the long term effects of Turkesterone.
As always, keep this in mind and always make sure you are monitoring your health and keeping a healthy balance.
One more thing before we move on, is as with most supplements it would be beneficial every once in awhile to cycle off.
This will allow your body to reset to it’s baseline, so that it can be more effective in the long run, without any sort of tolerance.
Turkesterone Stacks
Although Turkesterone has PLENTY of benefits just by itself, you can also stack it with other great supplements for CRAZY results.
For your convenience the following table has been split into two categories, depending on whether your main focus is to shred fat or make gains
| Natural Cutting Stack | Natural Bulking Stack |
|---|---|
| Turkesterone (500mg/ Day) | Turkesterone (1,000mg/Day) |
| Caffeine (200mg/Day) | Creatine (5g/Day) |
| Green Tea Or Apple Cider Vinegar | Whey Protein Powder |
With the cutting stack, let’s breakdown some of the ingredients as to why it’s so effective to shred fat naturally.
- For example, caffeine has been scientifically proven to single-handedly boost metabolism by AT LEAST 16% in people. [R]
- Green tea has also been shown to burn up to 16% more fat than placebo when paired with caffeine. [R]
After that, what makes the bulking stack so effective?
- The first supplement creatine, is a well documented supplement that has been shown to increase muscle gain and athletic performance by literally 2x-3x. [R]
- Finally, there’s whey protein which has been proven to significantly enhance muscle gaining and fat loss benefits. [R]
All in all, you don’t need the stacks to see results, that being said, if you do then you can expect to triple your progress in as little as a week of consistent usage.
When it comes to trying to get jacked naturally, you want all the competitive advantages that you can have stack on your side, and these will definitely do that for you.
Turkesterone Side Effects And Safety
The best thing about this ecdysteroid would be the fact that is has nearly ZERO side effects.
Yup, and that’s not all as the side effects of Turkesterone are nearly all beneficial for you and your health.
Ecdysterone has been studied for many years now, and is widely considered to be extremely safe to take in small and even large doses.
This doesn’t mean go crazy however, as too much of anything can become a bad thing, but it means that you don’t have top worry about any nasty side effects of other effective supplements that build muscle like acne, water retention, and more.
Here are the most commonly reported side effects of Turkesterone:
- Balances Hormones
- Boosts Immune System
- Enhances Brain Activity
- Helps Protect Cells
- and more…
The only negative side effect worth mentioning, is that some people have reported nausea when supplementing Turkesterone on an empty stomach.
So if you’re someone who’s sensitive to any sort of chemicals on an empty stomach, consider taking the pills shortly after breakfast to help your body digest it easier.
Again, Turkesterone is safe to take for 99.99% of the population, which is arguably one of its greater benefits.
So if you’re interested, you can actually get some here while it’s on sale.
What Is Turkesterone: FAQ’s
Not very much is known about Turkesterone’s effects on muscle building, and there’s still a lot of new data coming in every single day from thousands of users.
With that being said, let’s look at some of the most common questions about this supplement.
Is Turkesterone Natural?
Although this answer changes depending on who you ask, in my opinion, I would say obviously yes.
The reason why Turkesterone is natural is because it doesn’t bind to your androgen receptors like steroids, prohormones, and SARM’s do.
This mean’s that it’s taken simply as a supplement to your diet, rather than boosting your hormones’ unnaturally through the roof.
Think about it, is supplementing with Green Tea Extract unnatural, even though it has many muscle building benefits?
You’d be crazy to say so, and the same applies for Turkesterone.
Although it’s natural, you can also stack it with a great testosterone booster to get results that definitely seem unnatural.
Does Turkesterone Require A PCT?
Oftentimes, because Turkesterone is called “Nature’s Steroid” people tend to treat it as a steroid, and wonder “Does Turkesterone Require A PCT?”
The answer… is definitely not! The only times you’d require a post-cycle therapy (PCT) is when you mess around with drugs that can fuck up your hormones like steroids.
This ecdysteroid however, doesn’t do any of that which is why you can take it for as long as you want without having to worry about liver toxicity and whatnot.
However, just to be safe, it may be wise to cycle off every few months or so. As stated before there’s not a lot of research on the long term effects, so treat it like creatine.
Is Turkesterone For Sale?
Yes, there’s Turkesterone for sale in the US, Canada, and UK if you’re interested.
Be careful where you buy it from though, as many supplement companies are known for under-dosing this supplement at like 50mg per pill, which is NOTHING!
Personally, I’d recommend this brand here, because of their advanced absorption formula which makes it more bio-available within the body.
They’re also having a sale and are losing stock quite rapidly so get it while you can.
Conclusion
In summary, the results you can get from “Nature’s Steroid” are incredible, and can give you a huge advantage over the competition.
As a natural, you’ll want to get all the advantages that you can get! And Turkesterone is one of the best ways to do so, especially if you combine it with a high quality testosterone booster like Testogen.
I will personally be trying it out and documenting my experience on it as I’m always looking for the best fitness secrets.
If you’re on the fence about Turkesterone, shoot me an email and I’ll answer any questions you may have.
Overall, I hoped you guys enjoyed the article, feel free to shoot me an email, or leave a comment with any questions, comments, or concerns, and I’ll see you guys next time!
-Matthew Carter