2024’s Best Biohacking Supplements (#5 Is A Game-Changer!)

If you’re trying to be the best at any particular subject, or you just want to be able to maximize the results you get in your life WITHOUT having to stumble around in the dark with generic, watered-down advice, then tune in.

In this article, I’m going to be breaking down the top 10 biohacking supplements that will give you a SERIOUS unfair advantage in whatever pursuit you can dream of.

As a side note, if you truly want to be a part of the top 1% of any given field and unless you’re legitimately just “built different”, then you’re going to need some sort of supplemental assistance.

That’s where biohacking supplements come in. Whether it’s nootropics, “smart drugs”, etc. these supplements have the power to DRAMATICALLY enhance the quality of your life.

So without further ado, let’s jump right in!

What Are Biohacking Supplements?

Visual explanation of biohacking supplements and their benefits

In my definition, supplements for biohacking are any sort of supplement that leverages your natural biology to give you better mental and physical performance in ALL areas of your life.

Not JUST a few health benefits or minor improvements to overall health, although those supplements do have their place.

The most common example of this would be caffeine, which works to improve cognitive function by blocking adenosine receptors in your brain, which makes it so that you don’t FEEL tired. [R]

Coffee doesn’t ACTUALLY give you energy, it just takes away the feeling of tiredness temporarily, which is why you get the crash afterward.

Likewise, many of the supplements that we’ll be talking about can give you some serious life changing health benefits than what you would just get off caffeine alone.

Best Biohacking Supplements

best biohacking supplements for health and performance

And before we jump in, I’m going to show you how to get the absolute MOST from this article and give you a map that’ll point you toward your goal.

To make this super simple and easy to follow, we’re going to be breaking down the best biohacking supplements for each area of life:

  • Health
  • Wealth
  • Dating/ Relationships
  • Happiness

This way, you can re-visit this page whenever you might have different priorities and goals, be it improving cognitive function or boosting your physical performance.

Or, if you’re kind of intense like me, you can try using as many of these as you can (as long you’re being safe about it).

If this is your first time experimenting with biohacking supplements, then just stick with one or two at a time.

But even then, you’re very unlikely to have any negative experiences with most of the products we’ll discuss here.

This list was carefully crafted with both beginners AND experts in mind.

Biohacking Supplements: Physical Performance

biohacking supplements for muscle gain and fitness

When it comes to the best supplements for health, we’ll be taking a look at supplements that either, give you energy, or DRASTICALLY enhance muscle-building, fat-loss, or overall physical performance.

There are some management ones, like vitamin C supplements for overall immune health and whatnot, but in this article, we’re focused less on management and more on progress and improvement.

For these purposes, we’ll be taking a look at these supplements in further detail:

  • SARMs
  • Creatine + Whey
  • Testogen

All of these are clinically tested and will serve to give you a MASSIVE edge in life when used properly.

I’ve seriously never seen something that has the potential to drastically change the quality of someone’s life faster than these 3 supplements.

So let’s take a deeper look at each.


As I’ve talked about many times before, SARMs are probably the best biohacking supplement overall for anyone who wants to build muscle fast, lose a lot of fat fast, and do both SAFELY.

It also helps that these days, finding SARMs for sale online is easier than ever since they’re cheap and can be at your door in just a few days.

To put it bluntly, SARMs are like steroids but 95% SAFER as they only target anabolic tissue, and NOT other bodily organs, unlike steroids.

“The tissue selectivity of SARMs could also be related to differences in their tissue distribution, potential interactions with 5α-reductase or CYP19 aromatase, or tissue-specific expression of coregulators. Tissue selectivity of SARMs might be related to tissue-specific expression of coregulatory proteins. Similarly, some differences of the actions of SARM from testosterone could be related to the inability of nonsteroidal SARMs to undergo aromatization.” [R]

In other words, it has a similar (albeit reduced) muscle-building and fat-loss effect akin to steroids but is MUCH much safer.

SARMs have also been shown to have many other benefits such as improved bone health, energy levels, as well as some generic overall health benefits to name a few.

Again, for more information, I highly recommend checking out some of my other articles where I really dive deep into the mechanisms of SARMs.

Creatine + Whey

Now with creatine and whey, the reason why they’re grouped together is because of how great they work synergistically.

If you don’t know by now, creatine is a chemical found mostly in meats, that not only enhances muscle building and fat loss but also increases protein synthesis. [R]

What this means, is that it allows your body to actually absorb and USE more protein than it otherwise would.

This is also why it’s also paired with whey protein supplements.

Not only that, but creatine also helps support cellular energy production which makes it a FANTASTIC addition to any sort of post workout nutritional intake.

The best way to use these two would be to put them both in a drink with about 5 grams of creatine.

You can also do some cardio to improve your cardiovascular health and promote a healthy blood flow so that the creatine and whey are quickly delivered DIRECTLY to your muscles.

After that, follow an intense workout protocol and when you’re done, drink your elixir and you’ll be on the gains-train, baby.


Lastly, I want to talk about one of my FAVORITE supplements on the market: Testogen.

Basically what Testogen does is it boosts your testosterone naturally far better than 99% of the competition.

As I talk about in my article on Testogen, I remember very shortly after taking it, my strength EXPLODED.

Some other things I may not have talked about were the fact that my voice got deeper, my hair was darker, and I was overall just more confident and assertive.

In the end, Testogen is one of my favorite biohacking supplements for its ability to increase confidence, lean muscle tissue, and much more.

Biohacking Supplements: Cognitive Function

best biohacking supplements for focus

Switching tracks here, let’s talk about the supplements that will allow you to unlock the full potential of your mind, also known as nootropics.

Really let this land because I do NOT say this lightly…

While I could talk about these supplements for days on end, how your mind is LASER focused with EXTREME mental clarity or BURSTING with creative insights, the best way to understand would be to SEE FOR YOURSELF.

Here are two nootropics to help give you a MASSIVE mental edge & boost cognitive function:

  • Modafinil
  • Limitless Nootropics
  • Omega 3 Fatty Acids

While there are tons more that I absolutely love like caffeine plus L-theanine for example, these 2 nootropics are really all you need to start MASSIVELY improving brain function and mental performance.

Again, the best way for you to understand would be to try it yourself, but nevertheless, I will do my best to explain the experience of each.


Ah, good ol’ modafinil. Gone are the days when medical students risk their mental structure & brain health with copious amounts of Adderall, as now they can just use modafinil!

In all seriousness though, modafinil was originally created for people with narcolepsy, a sleep disorder that would cause the person to randomly and immediately fall asleep, thus modafinil is often promoted as a “wakefulness” drug. [R]

real life limitless pill

However, it wasn’t long before people found out that if you were a cognitively healthy adult that there were some SERIOUS benefits to using modafinil as a biohacking supplement.

I’ll likely create a whole article on modafinil in the future, but the benefits you can expect are absolute laser-like focus, and peak brain function and energy levels.

This is no joke. The fact of the matter is, is that until you’ve tried modafinil, you likely don’t even know what it feels like for your brain to be 100% AWAKE.

Colors are brighter, your brain is firing on all cylinders, and tasks that require focus or memory become a JOKE.

Now, with all this being said, depending on where you live, it also does require a prescription.

But I’ll leave that up to you to be responsible for getting a prescription before you buy Modalert online.

Limitless Nootropics

Next up, we have my current favorite of these two wealth-building nootropics: Limitless Nootropics.

I’ve written a whole article as well as recorded a review on youtube because this stuff is the real deal. Especially in terms of creative insights and overall cognitive function.

In fact, the only reason why I’m not taking it now as I write this article is that it’s late in the day.

I’ve found that when I take Limitless Nootropics I can’t sleep because I keep having HIGH-QUALITY ideas that get me to JUMP out of bed and write them down.

I’ve spent THOUSANDS (if not more) on various brain-boosting supplements, and Limitless Nootropics is one of the very few (certainly the best) that actually sends your creativity into OVERDRIVE.

When you’re creativity is at its peak, all of a sudden you see SO MANY opportunities that you didn’t even know were there simply due to your brain being “shut down”.

Again, for a full breakdown of why I love Limitless Nootropics how it improves brain health, as well as the best supplements to stack it with and more, then check out this article here.

Fish/Krill Oil

Lastly, we’ll talk about omega 3 fatty acids, otherwise known as fish/krill oil.

This was something I was debating putting on this list, as I personally supplement with it everday, and have been for years at this point, so it’s easy to forget how much a powerhouse it is for supporting your overall health.

In short Omega 3 fatty acids are a type of molecule that plays a critical role in several major bodily funtions.

If you look up the benefits, it ends up becoming a huge list because of how critical this supplement can be.

From improving cardiovascular health, energy levels, mental clairity, inflammation resistance, sleep quality, and just overall emotional and physical well being, Omega 3 fatty acids are a MUST if you are to reach your highest potential.

When it comes to making sure you get enough of these omega 3’s, you can either get it from a healthy diet from things such as various fish like salmon, cod, etc.

Or, if eating fish every single day doesn’t sound appealing you can also get it in supplement form (This is the one I personally use).

Biohacking Supplements: Dating

Now let’s talk about how biohacking supplements can spark an inferno for your dating life.

Have you ever wondered what it’d be like to socialize with absolutely ZERO social anxiety? Or what it’d be like to be charismatic seemingly at “the push of a button”?

Or maybe you’ve lost touch with the desire to actually meet people and have AMAZING experiences that will fill your life with some of the BEST and most adventurous memories yet.

If any of these 3 scenarios is the case then I’ve got you covered with THESE 3 “wonder drugs”:

  • Phenibut
  • Kratom
  • Black Maca Root Powder

And no, the scenarios described above, are not just a fantasy where you think “Yeah it’d be nice, but let’s be real here…”

No. The following supplements are the REAL DEAL.

But as cheesy as it sounds, with great power comes great responsibility, and you’ll see what I mean as we dive into these.


Phenibut is the “magic pill” to eliminate social anxiety for a day. Not some social anxiety, but in my experience, ALL of it.

Phenibut was originally created to help Russian astronauts remain calm in stressful situations without any sort of mental impairment that would come with say alcohol for example.

“Phenibut (beta-phenyl-gamma-aminobutyric acid HCl) is a neuropsychotropic drug that was discovered and introduced into clinical practice in Russia in the 1960s. It has anxiolytic and nootropic (cognition enhancing) effects. It acts as a GABA-mimetic, primarily at GABA(B) and, to some extent, at GABA(A) receptors. It also stimulates dopamine receptors and antagonizes beta-phenethylamine (PEA), a putative endogenous anxiogenic.” [R]

Keep in mind, however, that phenibut is a VERY powerful biohacking supplement and nootropic.

It is HIGHLY recommended that you do not take phenibut more than once or twice a week.

Many people have had serious negative effects with phenibut, but only when they use it at (to be blunt) absolutely stupid proportions/ frequency.

Again, I’ll likely have an article on this in the future as phenibut is arguably by FAR the best nootropic & biohacking supplements to turn you into a social NATURAL in as little as half an hour with a dose of roughly 750mg – 2,000mg.


Next up on the list is Kratom, one of what used to be my favorite nootropic supplements of all time.

Kratom (depending on the strain) can be just about anything you want.

Some strains will give you social charisma on command, whilst others will give you massive motivation, focus, euphoria, pain relief, etc.

Kratom dosages usually depend on what strain, your body weight, metabolism, etc. so it’s recommended that you play around with what works best for you.

For me personally, I find that 2g -2.5g every couple hours works best, with my favorite strain being green vein maeng da.

Black Maca Root Powder

And lastly, the best biohacking supplements for confidence, dating, or in this case libido/ambition is black maca root.

I’ve been taking a teaspoon or more of black maca root powder every single day since I was about 13.

Regardless of the fact that I was super young at the time, the benefits spoke for themself and I’ve stuck with it ever since.

You see, maca was often used by ancient Mayans to invigorate men with “a warrior’s spirit” and to be honest, that’s exactly what it does in simple terms.

But even on a clinical side, studies have shown that maca root is extremely effective at increasing sexual health, fertility, energy, and more. [R]

With consistent use of black root maca then your libido will SKYROCKET as will your energy, testosterone, and confidence.

Biohacking Supplements: Happiness

nootropics for anxiety

And finally, let’s look at the best biohacking supplements to increase your overall mood.

If you’re someone who has been suffering from depression, then these supplements will help MASSIVELY in getting you to a better headspace

Here’s 2 of the best supplements for happiness & mood:

  • 5-HTP
  • Kombucha
  • Chaga Mushroom

Again, even though there’s only two, don’t confuse quantity with QUALITY of results.

These two supplements will help MASSIVELY with any depression, or if you just want to live a happier, more fulfilling life in general.

I believe that if you do happen to be suffering from depression, that one of the best ways to fight it is by starting with your health, and balancing the neurotransmitters in your brain, as these two will help to do.

5-HTP For Mental Health

If you’re not happy, then that means there’s a certain chemical in your brain that’s very low.

That chemical is called serotonin, aka “the happiness chemical” along with dopamine, endorphins, etc. which are all EXTREMELY important for your mental health.

What 5-HTP does is acts as a precursor TO serotonin, allowing your brain to have the right things it needs in order to create MORE of this otherwise naturally occurring amino acid, serotonin.

Not only will it improve your happiness levels directly but studies have shown that supplementing with 5-HTP also leads to a drastic difference in the quality of your sleep as well:

“In normal subjects treated with 5-HTP, rapid eye movement (REM) sleep increased from 5 to 53% of placebo baseline and the effects on sleep were associated with different doses of 5-HTP and the diverse possibilities of metabolic transformation of the precursor.” [R]

Now I don’t want to get too deep and dark here, but if you are suffering from depression, again, 5-HTP will help MASSIVELY.

I remember when I was going through one of the darkest times of my life, and when I started supplementing with 5-HTP after a few days I actually laughed for what I realized was the first time in MONTHS.

So, regardless of if you suffer from depression, or if you just want to be happier in general, then do your brain a favor and give it the necessary building blocks to create serotonin.


In over a DECADE of experience when it comes to health and fitness, I am almost ashamed that I haven’t given kombucha a shot earlier.

I never really gave much thought to gut health or the importance of a healthy immune system, because for the longest time I was just focused getting JACKED!

However, up until a few years ago, at the behest of a trusted friend and mentor, I’ve been adding Kombucha into my daily regime and it’s quickly becoming one of my favorite drinks for an on-the-go source of happiness.

Essentailly what kombucha (and other fermented foods) does is it directly improves your digestive health (aka the gut) with tons and tons of powerful probiotics…

With the gut commonly reffered to as the “second brain”, it’s not too far off to say that a happy gut leads to a happy mind and vice versa.

On top of that, kombucha is also fantastic for boosting overall immune function and immune system support meaning it will be pretty fucking hard to get sick if you’re drinking it everday.

Overall, I recommend giving it a shot. Kombucha is one of those things where you can feel the effects pretty instantaneously, and I always feel pretty damn good after drinking some.

Chaga Mushroom

And finally, I’m going to share with you something that I only just found out about recently which is chaga mushroom.

I was originally recommended it by a friend who claimed that Chaga mushroom helped him “get more present to the moment” which if you don’t already know is a MASSIVE key to living a happier more fulfilling life.

I already meditate a TON but I said fuck it, getting even more assistance from a superfood can’t hurt.

So I ordered some from Black Magic Alchemy which is the only online store I recommend because other suppliers sell frankly low-quality chaga.

I still remember the first time I drank the Chaga mushroom extract. I poured a little over a tablespoon into a glass of ice water and drank it… Instant euphoria.

I’d say there was a solid 10 minutes where I couldn’t stop smiling like a dope. but even after the ten minutes, I noticed some of the other benefits, WAY less brain fog, much clearer skin, brighter eyes, etc.

Overall, I’m a believer in Chaga mushroom supplements, and for anyone looking to really tap into their spiritual side of happiness, and presence then I’d highly recommend it to you as well.

Final Verdict On Biohacking Supplements

Graphic of a brain, symbolizing the cognitive benefits of biohacking supplements

Overall, these are some of the best supplements that I can talk about publicly, and this article serves as a counter-argument to anyone who says “There’s no such thing as a magic pill in life”.

There most certainly is, as I’ve just given you 10 of them. Want more confidence? Take phenibut. Want to unlock the full potential of your brain? Take Limitless Nootropics. Want to put on massive amounts of lean muscle? Take SARMs.

It really is that simple. And while you will still have to do the work to achieve your desired results in life, these 10 “miracle” supplements will provide a MASSIVE tailwind as you sail towards your goals.

Remember that these supplements are no replacement for an overall healthy diet, and powerful fitness/recovery regimes, but they can still give you the serious advantage you may be looking for.

Until next time.

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